Old thread was quite old & really needed to be updated so here we are.
interesting people to follow on YouTube :
http://www.youtube.com/user/charliejames1975 <= Need an intense workout she's your gal.
http://www.youtube.com/user/scooby1961 <= Need good tips & knowledge regarding how to workout follow him.
interesting blogs :
http://www.bodyrecomposition.com/ <= possibly the best Frequently asked question site you can get.
let me know if you guys have something to contribute to the thread & I'll add it
also start ask/discussing anything regarding diet & fitness.
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Thread: Health & Exercise Thread! 2.0
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Health & Exercise Thread! 2.0
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